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There are lots of things I do "daily" (or almost daily) in order to keep myself feeling relatively ok. I went to a therapist this Winter who said to me, "You sure do a lot to just stay feeling decent. You sure you don't want to try medication?"
Made me laugh. Made me get a new therapist, too, but that's another story.
I write a daily gratitude list, I have just started writing a "daily one sentence journal, and for September I am trying on the practice of Daily Contemplative Prayer. Right now, I am focusing on "Peace" as explained by the pastor of my church on Sunday. Peace as Wholeness, Peace as Completion. I appreciated that so I am following its call into my prayer life this week.
And, as I shared yesterday, I do a daily self portrait... the most recent one is not the world's most flattering and I appreciate its brute honesty.
So - I am not going to blog about politics or sports or entertainment (directly) today. I am going to blog about...
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