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Hello hello ...
I just wanted to pop in and tell you that I am doing great on my journey to health and weight loss. As you know I started this journey August 28th 2006 at 204 lbs. I weighed in this past weekend at 184!!! I have lost 20 lbs, 20.1 total inches, and 7.5% body fat! I am so excited and happy that I am finally not wearing the big baggie shirts that I used to wear to hide the fat. I need to buy some new pants though ... these are fallin off and don't flatter my tush anymore.
I am not stopping there ... I have about 20 more pounds to shed and I would love to reach the 15% or less BF%. I want to get down and sexy by 2008 so I can possibly compete in a figure competition.
Oh speaking of that ... I am in need of a good trainer that will help me get to that goal! I would like someone that will be able to help with nutrition as well. I need someone that will be serious and wont charge me an arm and a leg too ... I am serious about making this change and hitting that goal!
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