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There are 4 blog posts about 'diet'

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Yeah, I know it's been awhile. But everything is going well trust me. I'm sure that everyone thought 'oh he stopped Blogging about his diet, he must've failed again'. But I haven't it's still going good I'm still going strong I'm more determined than ever before about losing weight now more...
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I only implement this plan a few weeks ago, and I'm seeing steady improvement.  The dietary aspect of my plan simply includes the application of common sense.  It means significant reductions in carb intake (mostly whole grains and fruit when carbs are ingested); dramatic reduction in...
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Hello hello ... I just wanted to pop in and tell you that I am doing great on my journey to health and weight loss. As you know I started this journey August 28th 2006 at 204 lbs. I weighed in this past weekend at 184!!! I have lost 20 lbs, 20.1 total inches, and 7.5% body fat! I am so excited...
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Diets suck. I rarely get on one. Oh sure, I've tried one or two of those fad diets. But I have never lasted longer than ummm a DAY! I love food.  I love veggies, fruits, dark leafy greens. I love juice. I love all the stuff that is good for me, so then WHY diet? Actually, I think...
Comments [8] - Views [458]
 

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